Class dates: Fridays, November 6, 13, 20, December 4, 11 (5 weeks)

Class time: 1:00 pm to 2:30 pm

Location: Assumption, Kennedy 119

Influenced by Aristotle, John Locke coined the term “pursuit of happiness.” Thomas Jefferson never explained his use of this phrase as stated in the Declaration of Independence. Social sciences, however, have plenty to say about it. Positive Psychology makes a large contribution to this area of inquiry. This specific discipline within the field of psychology, concerns itself with the use of psychological theory, research, and clinical techniques toward understanding resilient, adaptive, creative, positive, and emotionally fulfilling aspects of human behavior. This class will explore what the science of happiness has to say about your own pursuit of a life worth living.

Required reading :

The Positive Shift , Catherine A. Sanderson, BenBella, 9781946885449, 2019 - Chapter 6 (pp. 109-129)

The Happiness Advantage , Shawn Achor, Crown Business, 9780307591548, 2010 - Principle #7 (pp. 171-196) 

Live to 100: Secrets of the Blue Zones Documentary (on Netflix)

Instructor: Neal Lipsitz recently retired from the College of the Holy Cross as Associate Dean for Student Wellbeing and Director of Student Accessibility Services where he also taught courses in psychology. After earning his Ph.D. from Boston College, Neal has practiced as a licensed psychologist for over 40 years. He has published frequently in his field and continues to present on various areas within psychology at local, national, and international conferences.